Mixed berry pie with fresh fruits
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May 20, 2020
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Ingredients
Adjust Servings
| 2 pisces buy fresh | |
| 200 g Ground Beef | |
| 4 Eggs batches flax eggs* (2 flax eggs = 2 Tbsp flaxseed meal / 14 g + 5 Tbsp / 75 ml water) | |
| 1 ½ cups peeled and chopped golden potato or sweet potato (large bite-size pieces) | |
| 0.17 cup chopped walnuts or pecans (or sub other nut or seed of choice) |
For Dressing
| fresh herbs, such as chopped parsley and/or cilantro | |
| 2 cups blueberries, washed and picked over for stems | |
| 300 g Mayonaise light mayonnaise | |
| 1 tablespoon honey (light brown sugar or maple syrup also works) |
Nutritional Information
200g
Fat
100g
Protein
146g
Sugars
436g
Calories
24g
Carbs
137g
Trans fat
Directions
1.
Make the barbecue sauce (or substitute 3/4 to 1 cup bottled sauce):
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2.
Cook the chicken (or substitute 2 cups shredded cooked chicken):
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3.
Mix the chicken with the barbecue sauce:
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Notes
*Nutrition info is a rough estimate based on the ingredients. Note that values may vary from case to case.
*Some of the links in this post may be affiliate links. Making a purchase through one of these links pays me a small referral fee at no added cost to you. These tiny fees add up, and help keep the blog running.
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